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1476 kcal
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Fat: 56.05g | Prot: 79.19g | Carbs: 163.91g.
Breakfast: Kiwi, Oeuf Dur, St Môret St Môret, Pain d'épeautre. Lunch: Sojasun Yaourt Vanille, Graines de Courge, Daco Bello Graines de Sésame, Huile d'Olive, Champignons, Tomates, Crevettes, Maïs, Riz Blanc. Dinner: Auchan Bio Chocolat Noir 70%, Tropicana Orange sans Pulpe, Président Camembert, Tomates, Pain au Lait, Mayonnaise, Jambon de Dinde. Snacks/Other: Herta Tendre Noix Supérieur. more...
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1820 kcal
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Exercise:
Sexual Activity - 45 minutes, Walking (slow) - 3/kph - 50 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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