Weigh In record (no journal entry) for 29 May 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.31g | Prot: 63.04g | Carbs: 170.85g.
Breakfast: Жареное Яйцо, Овсянка Овсянка На Воде. Lunch: Помидоры, Майонез, Огурец (с Кожурой), Итальянский Хлеб, Белый Рис. Dinner: Мёд, Творог. Snacks/Other: Белая Бяроза Мороженое, Гречневый Суп. more...
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1785 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Olha_Faild's Weight History
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