Weigh In record (no journal entry) for 29 May 2018
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 17.83g | Prot: 141.59g | Carbs: 182.23g.
Breakfast: Tre Mulini Bran Sticks, Amo essere Biologico Latte di Riso. Lunch: Pomodori Ciliegini, Prosciutto Crudo, Albume d'uovo, Garofalo Pasta Integrale. Dinner: Lattuga, Bistecca di Manzo (Mangiata solo Parte Magra), Asparagi, Delizie del Sole Riso Integrale Parboiled. Snacks/Other: Miele, Fage Yogurt Greco Total 0%, Kiwi, Melone, Carrefour Gallette di Riso. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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