ika801's Journal, 29 May 18

ika801's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2018

51.4 kg Lost so far: 1.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1136 kcal

Fat: 52.01g | Prot: 87.53g | Carbs: 83.58g. Breakfast: Домик в деревне Молоко 3,5%, Гречневая Каша. Lunch: Драники, Dr. Korner Хлебцы Гречневые с Витаминами, Семга Слабосоленая, Авокадо Авокадо. Dinner: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Eco Botanica Зефир, Lindt Горький Шоколад 85%. more...

1302 kcal

Exercise: Circuit Training - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ika801's Weight History

View Complete History

ika801's Journal, 29 May 18

Submit a Comment

ika801's Weight History