This isnt 1000g obviously and i still have to add rice xx
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1513 kcal
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Fat: 43.62g | Prot: 87.46g | Carbs: 203.15g.
Breakfast: Exante Diet Apple & Cinnamon Porridge. Lunch: Exante Diet Pasta Carbonara. Dinner: Fried Egg, Basmati Rice (Cooked), Keema Matar with Egg and Potatoes, By Sainsbury's Indian Plain Naan. Snacks/Other: Exante Diet Butterscotch Delight, Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener), Mint Tea, Sainsbury's Orange Juice, Sainsbury's Orange Juice, Twinings Mango & Lychee Green Tea, Mcvitie's Penguin Mini Biscuits, Mayonnaise, White Bread, Appleby's Sliced Chicken Breast. more...
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2964 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
A long lost treat...a fried egg...yum x
29 May 18 by member: MrGoodnight
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MrGoodnight I tend to cook mine in the juice of tomatoes if I'm having a healthy cooked breakfast!
29 May 18 by member: Yasmine15585
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Now that sounds very interesting Yasmine15585....is it more like poached than fried? Must give it a go x
29 May 18 by member: MrGoodnight
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Not really, not in a frying pan anyway. It looks exactly like a fried egg, but cooked in the juices from the fresh tomatoes, so not crispy egg in any way.
29 May 18 by member: Yasmine15585
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Well it sounds unreal but I’ll take your word on it and give it a go and let you know how I get on x
29 May 18 by member: MrGoodnight
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thebutterflyjournal's Weight History
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