Weigh In record (no journal entry) for 29 May 2018
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 37.00g | Prot: 18.50g | Carbs: 91.00g.
Breakfast: Brummel & Brown Spread made with Yogurt, SunButter Natural Sunflower Seed Spread, Thomas' Double Protein Oatmeal English Muffin. Snacks/Other: Fig Newtons Fig Newton, Hershey's Milk Chocolate Nuggets. more...
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Losing 0.4 kg a Week
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sunnyblu's Weight History
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