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Slept well. Up at 9:30. Angie called. No plans for today. Went out to spa after supper to exercise. Have doctors appoint. Tomorrow am at 8am and the have several errands to run. Spectrum is supposed to come tomorrow at 8am to install digital cable. Got email from Charlie and Eloise in Florida.
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1068 kcal
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Fat: 49.30g | Prot: 26.00g | Carbs: 131.00g.
Dinner: Minh Pork & Vegetable Egg Roll, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Heinz Tomato Ketchup, Sonic Jr. Breakfast Burrito. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
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3430 kcal
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Exercise:
Exercising in hot tub - 1 hour, Spa - 1 hour, Housework - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours. more...
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