Udah 2 minggu, susah turunnya
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 23.88g | Prot: 5.40g | Carbs: 68.88g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Endang13's Weight History
|