Weigh In record (no journal entry) for 30 May 2018
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85.2 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 66.39g | Prot: 42.77g | Carbs: 163.41g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Сало, Картофель Отварной. Dinner: Овсяноблин с Творогом. Snacks/Other: Fitness Батончик с Цельными Злаками и Шоколадом, Эклер, Чай, Кофе, Пирог с Вареньем. more...
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Gaining 5.6 kg a Week
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Противный29's Weight History
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