Weigh In record (no journal entry) for 30 May 2018
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96.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 82.52g | Prot: 71.69g | Carbs: 96.52g.
Breakfast: Gekochtes Ei, Cappuccino, Kaffee. Lunch: Griechischer Salat. Dinner: Ouzo, Krombacher Radler (Flasche), Pommes Frites, Bifteki. more...
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Gaining 2.1 kg a Week
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renner99's Weight History
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