haseeins's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
92.4 kg Lost so far: 14.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
2343 kcal Fat: 134.08g | Prot: 118.35g | Carbs: 160.91g.   Breakfast: Lidl Zwiebelbrot, Malzers Saatenkruste, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Gouda Holland Jung. Dinner: Kaufland Hackfleisch Gemischt, Gut & Günstig Chester Schmelzkäse, Lollo Rosso, Gurke (Geschält), Tomaten. Snacks/Other: Kinder Schoko-Bons, Milbona Bio Organic Soja Drink Vanille, DM Bio Beeren Müsli. more...
Gaining 2.8 kg a Week

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haseeins's Weight History


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