Weigh In record (no journal entry) for 30 May 2018
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62.4 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.02g | Prot: 28.86g | Carbs: 130.62g.
Breakfast: Coop Avocado, Parmalat Latte Parzialmente Scremato, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Asparagi, Zucchine, Scotti Riso Integrale Brown Rice. Snacks/Other: Cantucci, Caffè Macchiato, Banane, Kinder Fetta al Latte. more...
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steady weight
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peachypolly's Weight History
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