Weigh In record (no journal entry) for 30 May 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 151.18g | Prot: 64.43g | Carbs: 28.06g.
Breakfast: Maitokolmio Kuohukerma, Suodatinkahvi. Lunch: Arla Keso Raejuusto, Maitokolmio Kuohukerma, Mansikat, Pirkka Pekoni, Pirkka Hapankaali, Maitokolmio Meijerivoi, Kananmuna. Dinner: Mansikat, Kukkakaali (Tuore, Kypsennetty), Keitetyt Porkkanat, Milbona Creme Fraiche, Maitokolmio Meijerivoi, Atria Broilerin Paistileike. Snacks/Other: Alesto Macadamiapähkinä. more...
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1821 kcal
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Exercise:
Stretching (yoga) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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maijukku's Weight History
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