tweetledee's Journal, 30 May 18

today is a much need rest day.

View Diet Calendar, 30 May 2018:
1511 kcal Fat: 51.78g | Prot: 67.87g | Carbs: 194.96g.   Breakfast: Coffee (Brewed From Grounds), King's Hawaiian Original Hawaiian Sweet Rolls, Bacon, Appleton Farms Biscuit Ham Slices. Lunch: Minute Maid Lemonade (20 oz), McCormick Italian Herb Seasoning Grinder, Spinach, Hormel Turkey Pepperoni 70% Less Fat, Great Value All Natural Pizza Sauce, Sargento Deli Sliced Gouda Cheese, Cauliflower. Dinner: Bush's Best Country Style Baked Beans, Great Value Homestyle Macaroni & Cheese Bake, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Kroger Lite Death By Chocolate Ice Cream, Trader Joe's Salsa Tortilla Chips. more...
3741 kcal Exercise: Yard Work (gardening) - 37 minutes, Cooking - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...


Comments 
Awesome progress! Let's go! #resttolose 
30 May 18 by member: jimmiepop

     
 

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