Weigh In record (no journal entry) for 30 May 2018
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93.3 kg
Lost so far: 6.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 20.50g | Prot: 179.58g | Carbs: 123.08g.
Breakfast: Pan Francés, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Patatas Cocidas, Pico de Gallo, Nopales, Bistec de Res. Dinner: Atún en Agua (Enlatado). Snacks/Other: Manzana, Lala Leche 100 Reducida en Grasa, Proteína, Plátano. more...
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Losing 11.9 kg a Week
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Angel Hdz 16's Weight History
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