Weigh In record (no journal entry) for 30 May 2018
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98 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.94g | Prot: 71.35g | Carbs: 46.09g.
Breakfast: Oreo Galleta con Cobertura de Chocolate Blanco, BSD Foods Premium Rice Cakes, Capistrano Jamón de Pavo, la Costeña Pozole Rojo. Lunch: Nature's Best Isopure Zero Carb, Bistec de Res. more...
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Gaining 4.9 kg a Week
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marco alejandro munoz casas's Weight History
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