Laurakfarrimond's Journal, 30 May 18

Going to my first gym class today, didn’t want to go alone so I’ve asked my brother to come along! Pure circuits, could be interesting, my legs are still tired from a 2.5hr bike ride yesterday 😅

View Diet Calendar, 30 May 2018:
1837 kcal Fat: 79.28g | Prot: 101.08g | Carbs: 174.94g.   Lunch: Bananas , The Foodie Market Almond Butter, Deluxe Coconut Oil, The Pantry Madagascan Vanilla Extract, Stonemill Ground Cinnamon , Four Seasons Frozen Blueberries, Water , Mornflake Porridge Oats. Dinner: The Fishmonger Smoked Mackerel Fillets (Piri Piri), Tesco Closed Cup Mushrooms, Asda Sweet Potato, Tesco Cherry Tomatoes, Spinach . Snacks/Other: Aldi Semi Skimmed Milk, MyProtein Impact Whey Protein - Vanilla 2.5kg, Aldi Large Free Range Eggs, Tesco Easy Oats (Apple & Blueberry), Stonemill Ground Cinnamon. more...
2678 kcal Exercise: Apple Health - 24 hours. more...

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