ddevante50's Journal, 30 May 18

Fucking Yo-Yo
93.0 kg Lost so far: 4.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
585 kcal Fat: 26.11g | Prot: 15.63g | Carbs: 75.89g.   Breakfast: Clementines , Blue Diamond Almond Breeze Vanilla Milk, El Monterey Morning Squares Meat Lovers Cheese, Egg, Sausage & Bacon, Kellogg's Special K Vanilla Almond Cereal. more...
3035 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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ddevante50's Weight History


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