BMI24.4 體脂肪32.3 肌肉37.1 內臟5.5 基礎1179 水52.0
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 10.17g | Prot: 16.35g | Carbs: 30.77g.
Breakfast: 全聯六甲田莊 原味優格, Weet bix 全穀片(麥香高纖), 蘋果(去皮). Lunch: 水煮蛋, 煮熟的雞蛋白. more...
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Gaining 0.7 kg a Week
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peipei-520's Weight History
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