Weigh In record (no journal entry) for 31 May 2018
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 67.66g | Prot: 69.99g | Carbs: 94.26g.
Breakfast: 全聯 白吐司, 煎蛋, 咖啡（機器沖泡）, 統一 無糖高纖豆漿. Lunch: 日正 寬粉絲, 全聯 雞里肌肉, 空心菜, 小白菜. Dinner: 紅燒肉, 瓠瓜, 白飯. Snacks/Other: 生煎包. more...
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Losing 0.7 kg a Week
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