linda carol caldwell's Journal, 30 May 18

FBS..111
68.2 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
574 kcal Fat: 42.29g | Prot: 24.83g | Carbs: 27.53g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Dinner: Kroger Colby & Monterey Jack Cheese Cubes, Green Olives, Private Selection Mesquite Smoked Turkey Breast. Snacks/Other: Dole Classic Cole Slaw Mix, TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan, Ghirardelli Sea Salt Soiree Dark Chocolate. more...
Losing 1.3 kg a Week



     
 

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linda carol caldwell's Weight History


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