Weigh In record (no journal entry) for 31 May 2018
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119.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 92.57g | Prot: 111.92g | Carbs: 190.03g.
Breakfast: Valio Profeel Proteiinirahka Vadelma, Vihreä Tee, Puhdistamo Lesitiinijauhe, Valio Mansikka-Banaanikeitto, Elovena Kaurahiutale. Lunch: Maitokahvi, Paistettu Kananmuna, Kanamestari Maustamaton Broilerin Minuuttileike, Rainbow Wokvihannekset, Rainbow Nuudeli Kananmakuinen. Dinner: Pitaleipä (Valkoinen), Hesburger Kebablihasalaatti. Snacks/Other: X-Tra Sinappi, Atria Atrilli Grillimakkara, Pähkinäsekoitukset, Pirkka Porkkana, Vesimeloni. more...
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3326 kcal
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Exercise:
Housework - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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marikuu87's Weight History
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