Weigh In record (no journal entry) for 30 May 2018
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81 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 48.30g | Prot: 105.22g | Carbs: 176.37g.
Breakfast: Uva, Colun Queso Gouda Laminado, Ideal Pan de Molde, Almendras, Castaño Tapaditos. Lunch: Dos Caballos Frutillas al Jugo, Zanahoria , Lechuga, Tomates, Sopa de Pollo con Fideos, Estofado de Carne. Dinner: Hellmann's Mayonesa Light, Calamares al Vapor o Hervidos, Sanissimo Salmas , Lechuga, Tomates, Pepino (Pelado), Huevo Cocido, Super Pollo Pechuga Deshuesada, Sopa de Pollo con Fideos, Cerealitas Galletas de Salvado. Snacks/Other: Anchoas (Almibarados, en Conserva), Sanissimo Salmas , Manzana Roja, Selz Galletas de Arroz. more...
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Losing 0.3 kg a Week
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Napocoto's Weight History
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