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1322 kcal
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Fat: 40.82g | Prot: 59.29g | Carbs: 183.76g.
Breakfast: 水牛芝士（全脂牛奶）, 綠葉生菜, 番茄, 吐司, 煎雞蛋卷或炒雞蛋, 蝦仁. Lunch: 低濃度蛋黃醬/美乃滋, 可可粉（無糖）, 低濃度蛋黃醬/美乃滋, 馬可先生 阿薩姆紅茶（無糖）, 雞肉碎, 番茄, 生菜, 吐司. Dinner: 鵝肉, A菜 A菜, 粉條. Snacks/Other: 純喫茶 檸檬紅茶, 火龍果. more...
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1904 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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fightingkai's Weight History
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