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Even though I wasnt on here to record it I have been doing fairly well. Yesterday was 2 small workouts but I overate a little. I have had to be out for a few days and had to eat out. I hate that. I get really sick after I eat out and should learn! I did workout really well the day before yesterday. Today I have a shoot so I will maybe eat an early lunch at home then go to the shoot then hopefully get a few exercises in today. I am calling it my last chance workout since tomorrow morning I weigh in.
I almost weighed in yesterday and even this morning until I realized that today was friday and I could wait one day. I hope for a good number. I felt really good until I started eating out then I felt like crap. I hope it didnt mess it up too much. I guessed I had around 2300 cals yesterday maybe. Ugh!
Anyways since our failed adoption in Russia we are looking into other avenues. One is right here in the US. wouldnt that be cool? I pray God shows us what child and where.
Be blessed!
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280 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 56.00g.
Breakfast: apple cinnamon instant oatmeal. more...
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