Weigh In record (no journal entry) for 31 May 2018
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65.2 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 113.64g | Prot: 88.86g | Carbs: 187.88g.
Breakfast: Zimt, Normaler Kaffee, Grüner Tee, Kinder Maxi King. Lunch: McDonald's Chili Dip, McDonald's Chicken McNuggets (6), McDonald's Sour Cream Dip. Dinner: SPAR Österreichischer Magertopfen, SPAR Popcorn. Snacks/Other: Magnum Mini Classic. more...
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2080 kcal
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Exercise:
Watching TV/Computer - 1 hour and 15 minutes, Washing Dishes - 10 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Desk Work - 4 hours. more...
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Losing 0.2 kg a Week
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Bad13minton's Weight History
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