Weigh In record (no journal entry) for 31 May 2018
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48.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.94g | Prot: 44.31g | Carbs: 93.03g.
Breakfast: Квас Тарас Белый Квас, Клубника, Овсянка. Lunch: Колбаса Варено-Копченая, Борщ Украинский. Dinner: Домашние Сырники, Клубника, Творог. Snacks/Other: Печеные Овощи, Лимо Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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