Weigh In record (no journal entry) for 31 May 2018
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63 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.70g | Prot: 125.55g | Carbs: 54.14g.
Breakfast: Panna da Montare, Belbake Granella di Mandorle, Tuorlo d'uovo Cotto, Albume d'uovo Cotto, Melone, Fragole. Lunch: Filetto di Merluzzo Panato (Mare Mio). Dinner: Cipolle Rosse, Albume d'uovo Cotto. Snacks/Other: Alesto Mandorle Pelate, Self Omninutrition Micro Whey Active 100%, Maia Albume d'uovo, Oro Saiwa Biscotti, Santa Lucia Crema Dolce al Mascarpone, Maia Albume d'uovo, Self Omninutrition Micro Whey Active 100%. more...
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steady weight
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