Weigh In record (no journal entry) for 31 May 2018
|
68.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 22.06g | Prot: 21.38g | Carbs: 62.60g.
Breakfast: Pâtes (Cuites), Blanc de Poulet. Lunch: La Vache qui rit Portion, Oeuf, Baguette, BN Ptit Déj. Dinner: Pulco Sorbet Citron, Marque Repère Macedoine, Pâtes (Cuites), Maïs, Concombre (Pelé), Salade Verte, Vinaigrette. Snacks/Other: Vinaigrette, Tomates. more...
|
|
2172 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 39 minutes, Walking (slow) - 3/kph - 15 minutes, Salle de sport - 1 hour, Driving - 30 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poupoune20's Weight History
|