Treasurehunter3754's Journal, 31 May 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2018

68.0 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

608 kcal

Fat: 46.40g | Prot: 40.48g | Carbs: 9.09g. Lunch: Safeway Deli Style Thin Sliced Roast Beef, Swiss Cheese. Dinner: Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

3134 kcal

Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour, Sitting - 2 hours, Cooking - 30 minutes, Showering - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 2 minutes, Walking (brisk) - 6.5/kph - 1 hour and 6 minutes, Yard Work (gardening) - 3 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 31 May 18

Submit a Comment

Treasurehunter3754's Weight History