Weigh In record (no journal entry) for 31 May 2018
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46 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.28g | Prot: 40.76g | Carbs: 33.76g.
Breakfast: Капучино. Lunch: Зеленый Листовой Салат, Омлет с Творогом, Втд Омлет с Творогом. Dinner: Кефир 1%. Snacks/Other: АТБ Яблоко Голден. more...
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Losing 4.2 kg a Week
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nata2628's Weight History
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