Weigh In record (no journal entry) for 31 May 2018
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105.2 kg
Lost so far: 6.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 164.13g | Prot: 45.46g | Carbs: 25.55g.
Breakfast: Kirkland Signature Organic Coconut Oil, Butter, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Fathead Pizza. Snacks/Other: Smirnoff Vodka, Southern Grove Wasabi Soy Almonds, Cream Cheese, Salami, Strawberry Cheesecake Fat Bomb. more...
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Losing 3.2 kg a Week
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Amdanmol's Weight History
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