Whiteflower52's Journal, 31 May 18

i even ate a belvita bar & had a glass of o.j. i will watch what i eat. my client gave me the o.j. & i didnt want to throw it out. today i can have a 4 oz. glass
102.6 kg Lost so far: 3.1 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.
Losing 5.1 kg a Week

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Comments 
Keep in mind it’s more filling to eat the fruit then drink the juice. I have found that works when dieting. Good luck!🌹 
31 May 18 by member: cuddlyme
Thanks cuddlyme 
31 May 18 by member: Whiteflower52
👍 
31 May 18 by member: cuddlyme
Nice start. Belvita + OJ = DISPOSAL FODDER. Let's go! #getserious #grindtime 
01 Jun 18 by member: jimmiepop

     
 

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