Weigh In record (no journal entry) for 22 July 2012
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1796 kcal
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Fat: 97.54g | Prot: 84.76g | Carbs: 156.51g.
Breakfast: Rich Dark Chocolate, fresh & easy Omega, whole food bacon, Orange Juice, cholula, egg. Lunch: Natural Lime and Salt Popcorn, natures own, Roasted Red Pepper Hummus, triscuit. Dinner: marinara, little caesars bread, izze, chicken wings. more...
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Gaining 0.4 kg a Week
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asagohan's Weight History
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