Weigh In record (no journal entry) for 31 May 2018
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 18.97g | Prot: 37.32g | Carbs: 127.50g.
Breakfast: Чай с Молоком, Вареное Яйцо, Nfck Талкан. Dinner: Зеленый Чай, Баклажаны Гриль, Вода, Финик, Конина, Яблоко, Салат Летний. Snacks/Other: Яблоко Семеринка, Зеленый Чай, Творог. more...
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2217 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 34 minutes, Desk Work - 8 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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