Weigh In record (no journal entry) for 01 June 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 59.22g | Prot: 124.56g | Carbs: 113.48g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог. Lunch: Свинина Запеченая, Рис Отварной. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной со Сметаной. Snacks/Other: 365 Дней Блинчики с Творогом. more...
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Losing 3.5 kg a Week
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lobanova.pilit.nogti's Weight History
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