Weigh In record (no journal entry) for 01 June 2018
|
62.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 34.11g | Prot: 40.24g | Carbs: 124.64g.
Breakfast: 全家 燻火腿溏心蛋三明治. Lunch: 義美 無糖黑豆漿, 乾芝麻籽, 燕麥(即食,乾,濃縮). Snacks/Other: 栗子, Bourbon 餅乾酥, 紅茶, 全脂牛奶, 愛之味 珍珠圓, 瑞穗 低脂鮮乳 (290毫升). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|