Weigh In record (no journal entry) for 01 June 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 48.69g | Prot: 60.98g | Carbs: 166.22g.
Breakfast: Kawa z Mlekiem, Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Lidl Bułka Pszenna, Kotlet Mielony z Indyka. Dinner: Nektarynki, Kapuśniak. Snacks/Other: Kapuśniak, McDonald's Frytki (Małe), Zwykłe Piwo. more...
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Losing 3.5 kg a Week
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danusianorge's Weight History
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