Weigh In record (no journal entry) for 01 June 2018
|
93.9 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 39.97g | Prot: 54.00g | Carbs: 89.91g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Sahanda Yumurta. Lunch: Tavuk Göğsü, Bim Kıymalı Mantı. Snacks/Other: İrmik Helvası. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merverkan44's Weight History
|