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109.4 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 85.02g | Prot: 76.87g | Carbs: 124.52g.
Breakfast: Groene Thee, Plus Belegen Kaas 30+, Blue Band Halvarine, Lidl Meergranen Beschuit. Lunch: Solevita Vruchtenmix, Gekookt Ei, De Vegetarische Slager Petit Filet À L'americain, AH Aardappelsalade, Wasa Volkoren Cracker. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Zaanse Mayonaise, Olijfolie, Knoflook, AH Citroensap, Lidl Magere Kwark, Komkommer, AH Cherrytomaten, Garden Gourmet Vegetarische Shoarma, AH Ijsbergsla. Snacks/Other: Chocomel Chocolademelk, Milka Caramel, Aldi Hagelslag Melk, Blue Band Halvarine, Wasa Volkoren Cracker, AH Hollandse Aardbeien. more...
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Losing 1.4 kg a Week
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kimmmerd's Weight History
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