Weigh In record (no journal entry) for 01 June 2018
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 22.87g | Prot: 29.64g | Carbs: 100.70g.
Dinner: Risoles, Emping Melinjo, Udang Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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