Weigh In record (no journal entry) for 01 June 2018
|
63.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 16.32g | Prot: 39.36g | Carbs: 39.58g.
Breakfast: Творожная Запеканка. Dinner: Американский Сыр, Кукуруза Вареная, Гречка Отварная. Snacks/Other: Грибы, Легкая Сметана, Творог (Полностью Обезжиренный). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merimargo's Weight History
|