Weigh In record (no journal entry) for 01 June 2018
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 38.23g | Prot: 41.67g | Carbs: 14.05g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Cooked Green Peppers, Tomatoes, Baby Spinach, Hormel Black Label Fully Cooked Bacon, Great Value Large White Eggs. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Clementines. more...
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steady weight
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ddevante50's Weight History
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