Weigh In record (no journal entry) for 01 June 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 92.24g | Prot: 121.33g | Carbs: 423.57g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, TNT Naked Whey Natural, Genuss Plus Cashewkerne, Leinöl, Alpro Soya Original mit Calcium, Hansano Magerquark 0,3% Fett, Ja! Beerenmischung Tiefgefroren, Müller Müllermilch Schoko. Lunch: Böhme Fruchtkaramellen, Banane, Magnum Mini Almond , Spargel (Frischware), Rührei, Kartoffeln. Dinner: Dr. Oetker Paula Pudding, McDonald's Milchshake Schoko (Groß), Böhme Fruchtkaramellen, Tomaten, Möhren, Erdbeeren, K-Classic Fettarme H-Milch 1,5%, Inkospor X-Treme Weight Gainer. more...
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steady weight
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Niklas*84's Weight History
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