Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hnfkrbck
Journal
01 Jun 18
hnfkrbck's Journal, 01 Jun 18
hnfkrbck's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2018
80.1 kg
Lost so far:
8.5 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
750 kcal
Fat: 41.13g | Prot: 59.75g | Carbs: 41.10g.
Dinner:
Ev Yapımı Yoğurt, Tavuk Taşlık, Etli Türlü.
Snacks/Other:
Zeytinyağı, Napolyon Kirazı.
more...
1052 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Singing - 15 minutes, Standing - 1 hour, Samsung Health - 21 hours and 35 minutes.
more...
Losing 0.8 kg a Week
2 Supporters
Support
Comments
10 gunde giden 1.2 nasil sizce arkadaslar
01 Jun 18 by member:
hnfkrbck
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hnfkrbck's Weight History
View Complete History