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Thanks buat App FS,,
Target BB sudah tercapai sbtulnya 65 dr 75,5 dlm 2,5bln,,
Tapi kyany harus - 5kg lagi br perut dan dada jd rata😁😁😁 so target jd 60,000gram ayeuna
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 19.05g | Prot: 26.50g | Carbs: 85.94g.
Breakfast: Kubis, Tahu Goreng. Snacks/Other: Buah Pir, Kalbe Hydro Coco, Pempek. more...
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Losing 1.0 kg a Week
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