Weigh In record (no journal entry) for 02 June 2018
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 46.21g | Prot: 60.29g | Carbs: 114.62g.
Breakfast: Naturdiet Mealbar Hazelnut. Lunch: Vattenmelon. Dinner: Arla Hushållsost 26%, Arla Lätt Crème Fraiche, Santa Maria Tacosås Hot, Santa Maria Nacho Chips, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Coop Riven Mozzarella, ICA Nötfärs 12%, Tortilla. Snacks/Other: Rosévin, Rosévin. more...
|
|
2264 kcal
|
Exercise:
Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerebro87's Weight History
|