Weigh In record (no journal entry) for 02 June 2018
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57.9 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 50.20g | Prot: 108.20g | Carbs: 128.51g.
Breakfast: DM Bio Kokos Drink, Whey Whey Quantum Double Chocolate, Dr. Jacob's Amino Base, Kaffee mit Milch. Lunch: Nektarinen. Dinner: Krautsalat, Römersalat, Entrecote. Snacks/Other: Streuselkuchen, Erdbeerkuchen. more...
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Losing 3.5 kg a Week
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