Weigh In record (no journal entry) for 02 June 2018
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132.0 kg
Lost so far: 3.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 141.30g | Prot: 119.40g | Carbs: 219.01g.
Breakfast: Protein Bar. Lunch: Parmesan Cheese (Grated), Scrambled Egg. Dinner: Morrisons Cheesy Garlic Bread Slices, Heinz Tomato Ketchup, Mayonnaise, Coleslaw, Tesco Everyday Value Cheese & Bacon Quiche, Tesco Baby New Potatoes. Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Chocolate Chip Biscuit, Tesco Iced Fairy Cake. more...
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Gaining 0.5 kg a Week
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chrismcwatt1983's Weight History
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