Weigh In record (no journal entry) for 02 June 2018
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70 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 40.52g | Prot: 68.81g | Carbs: 104.12g.
Breakfast: Perdigão Peito de Peru Defumado, Tapioca de Queijo, Sadia Salsicha, Ovo Mexido. Lunch: Maçã. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Subway Molho Mostarda e Mel, Subway Salada de Frango. more...
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2005 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Race - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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geisiane Fonseca's Weight History
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